"Every exit is an entry somewhere else." ~Tom Stoppard~
Welcome to Career and Transition Coaching!
Consulting and Coaching Services are provided by Cathy Posner and are personalized to the unique needs of each client.
I use a unique combination of coaching and consulting techniques to help you reach your goals. How are they different? The coaching I provide is as a partner, helping you to set specific goals for yourself. I am a cheerleader and support system to you on your journey. Through consulting, I make detailed, practical suggestions for next steps to help you realize those goals.
Both focus on your current situation and plans for the future. And with both, we work together to make the best choices for your success and happiness.
Listed below is an overview of services and pricing.
Who Cathy can help...
Stay-at-home moms or other individuals transitioning back into the workplace
Individuals in other transitions like career changes, divorce, or at a life crossroads
Individuals looking to start a new career or find meaningful work after graduating from college
Individuals looking to tap into their creativity to improve their life
Individuals who feel like their life is out of balance
Individuals looking to organize specific areas of their home or life
Through the following areas of focus...
Goal setting and action-planning for individual career and/or personal goals
Finding a career you love
Discovering the creativity within yourself and how it can contribute to personal happiness
Getting organized, for both individuals and organizations
Specific Programs
Career Programs…
In 6 to 8 sessions identify a career that will be more fulfilling to you and explore ways to pursue a transition into that field.
OR
If you already know your dream career but are not sure how to get there, in 4 to 6 sessionsidentify ways to make meaningful connections in your dream field that can ultimately lead to a new job.
OR
Working together, we can create a customized program to fulfill your needs
Other programs…
Working together, we can create a customized program to fulfill your needs… or choose from one of the following:
Organizing
In 4 to 8 sessions, strategize to organize your life as you work through a major transition, like returning to work after divorce, staying home with your children, or embarking on a second career. Includes some financial management strategies and how to organize for a job search.
In 2 to 4 sessions explore ways to make more time in your life for the things you love and want to do. Includes a time management overview and an assessment of how to organize your life to create more “me time.”
In 2 to 6 sessions create an Action! Plan to launch a new project, expand your organization into new markets or streamline to increase efficiency. Includes specific goal setting and a step-by-step plan for your project.
Creativity
In 4 to 6 sessions, learn how to tap into your creativity and use it to enhance your life.
Each program includes a FREE introductory appointment to assess your needs and the best possible services for you.
Our work together can be accomplished through private sessions, in person or by phone…
Private sessions provide individuals with a mentor to help create and implement a plan to move through a particular issue in their life. Working one-on-one, specific areas of interest are explored. Then, as a team, areas (or a single area) of focus are determined and an action plan is defined. Meetings take place on a schedule that is customized to each client's needs. Exercises, activities and, if appropriate, readings on covered topics are suggested between meetings. Support is provided to accomplish the determined goals.
$65/hour; $40/half hour
And larger sessions...
Workshops Cathy can customize a workshop topic to fit your needs! In larger group interactions general tools are offered for a specific issue or topic (like career transition or getting organized). Recommendations for further, more in-depth exploration of the issue are also presented. Workshops generally meet one time. Pricing is based on topic, location, and size of workshop.
Small business owners or heads of organizations looking to improve their workplace efficiency or business goals, click HERE.
Nonprofit organizations clickHERE to learn about specialized consulting services.